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                        Mt. Holz Science Fiction Society
                    Club Notice - 02/09/01 -- Vol. 19, No. 32

       Chair/Librarian: Mark Leeper, 732-817-5619, mleeper@avaya.com
       Factotum: Evelyn Leeper, 732-332-6218, eleeper@lucent.com
       Distinguished Heinlein Apologist: Rob Mitchell, robmitchell@avaya.com
       HO Chair Emeritus: John Jetzt, jetzt@avaya.com
       HO Librarian Emeritus: Nick Sauer, njs@lucent.com
       Back issues at http://www.geocities.com/evelynleeper
       All material copyright by author unless otherwise noted.

       The Science Fiction Association of Bergen County meets on the
       second Saturday of every month in Upper Saddle River; call
       201-447-3652 for details.  The Denver Area Science Fiction
       Association meets 7:30 PM on the third Saturday of every month at
       Southwest State Bank, 1380 S. Federal Blvd.

       ===================================================================

       1. Quoting from (line wrap indicated by "\")
       http://www.realage.com/Connect/healthadvisor/adulthealth/crs/\
       snoring.htm:  "Snoring  can  be  a  sign  of  a sometimes dangerous
       condition called sleep apnea.  Having sleep apnea  means  that  you
       have periods of no breathing, sometimes as long as 30 seconds, when
       you are sleeping. This can happen many times during the  night.  It
       often  interrupts your sleep and can prevent you from getting good-
       quality sleep. These episodes of no breathing cause you to get less
       oxygen  and  can  sometimes have fatal complications, such as heart
       rhythm problems.  Symptoms of sleep apnea  include  snoring,  being
       constantly  fatigued, and frequently falling asleep during the day.
       If you have these symptoms,  you  need  to  see  your  health  care
       provider promptly."

       Years ago I read about sleep apnea  and  its  symptoms.   My  first
       thought  was,  gee,  that's  what I have.  I have always snored and
       occasionally felt uncomfortable  trying  to  breathe.   I  remember
       hearing  my  father  snore  and  he  would stop breathing for short
       intervals.  It seemed  the  natural  way  people  snore.   But  the
       treatment  seemed  to be taking a night in a sleep research center.
       How many people go and become test  subjects?   I  imagined  myself
       going to bed in a room with a large glass mirror and have a team of
       scientists in white lab coats watching me from the  other  side  of
       the  glass.  It all had a feeling of unreality.  I never expected I
       would be doing that.  It just did not seem the kind of treatment  I
       usually get for myself.

       Everything I had heard about the problem  told  me  I  could  be  a
       poster  child  for  the problem, so I mentioned it to my doctor and
       the next thing I knew I had a referral for one  of  these  studies.
       Apparently  these  sleep studies are done reasonably often.  I have
       recently found out that of about fifteen people in my  work  group,
       at  least  two  have  been diagnosed with sleep apnea before me.  I
       have to check this out but it seems to be very  closely  associated
       with  snoring  so that there do not seem to be a high proportion of
       people who snore but do not have sleep apnea.  I guess it is almost
       like  Alzheimer's  Disease.   When  I  was  growing up senility was
       considered just a normal part of some people's aging.  Now  it  has
       been  separated  out  as a disease.  Similarly, there is at least a
       very strong correlation between the common problem of  snoring  and
       the  problem of sleep apnea and I wonder if almost they are now the
       same thing.  But I don't need anybody in a white lab coat  to  tell
       me  I  snore.  Evelyn does that quite frequently enough, thank you.
       Nobody likes someone who snores.  When Evelyn falls asleep in front
       of  friends  the  reaction is "Aw, look at that.  She fell asleep."
       When I do the reaction is "WAKE HIM UP, SOMEBODY," accompanied with
       a  sharp  jab.  Evelyn even dropped ice down my shirt to wake me up
       once.  Once.

       I had been dreading the drive to the hospital all day.  Outside  of
       actually  storming  this  was  the  worst possible driving weather.
       There were about four inches of melting snow on the ground  and  it
       drizzled  all  day.  That laid down a carpet of very thick fog.  My
       appointment at the sleep center at Riverview, a local hospital--why
       was  I expecting it would be at a university?--at 9:15 PM.  It felt
       unreal leaving home alone in the  middle  of  the  evening  not  to
       return  until  early the next morning.  And adding to the confusion
       and strangeness was the thick, heavy fog.

       The headlights lit a space maybe fifteen feet in front of  the  car
       and  beyond  that  only  lights could be seen.  It shut down to ten
       when I got to the Holmdel, which was basically low-lying  farmland.
       Now the stretch of road between the Holmdel and Lincroft facilities
       was part of the route to the hospital.  For several years this  was
       part  of  my  normal drive to work.  I had driven this road in many
       conditions, but never in so thick a fog at night.  I had no way  of
       knowing where I was on the road.  Basically I could see a little of
       the road itself and whether it was a driveway or a road next to me,
       maybe  a light a little further away, but little else.  My sense of
       distance was all the more inaccurate for  the  slow  speeds  I  was
       traveling.

       I told myself that I would see  my  left  turnoff  as  I  got  near
       Lincroft but as I continued to drive and drive and drive and it did
       not show up.  There were roads I had traveled  hundreds  of  times,
       and it was surprising how unsure of them I was in the fog.  Again I
       could not find the turnoff and I headed up what apparently was  the
       wrong  road,  but would lead to an alternate route.  The only thing
       to do was turn around and see if I  could  find  my  turnoff.   But
       again  it  was almost impossible to see side roads.  Making matters
       worse, there was a car behind me, impatient of my creeping.   Again
       I  did  not  see my turnoff, and while nothing else would have been
       familiar about the road, I should have see a road going off  to  my
       right.

       This was great.  I really should not be driving  in  this  weather.
       If  I did not have an appointment I would not drive at all in these
       conditions.  But the driving would get worse.  I will continue next
       week.  [-mrl]

                                          Mark Leeper
                                          HO 1K-644 732-817-5619
                                          mleeper@avaya.com

           Intimidated people always say they are not intimidated. 	   That is the nature of intimidation.
                                          -- Alan Dershowitz


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